The William Benton Museum of Art presents

Meditation Monday

Take some time to decompress, just breathe and learn mindful eating.

Join Nishelli Ahmed from Student Health and Wellness and the Benton for a special guided Meditation on mindful eating. Please have a prepared snack for this meditation.

Find a quiet area of your home and join Nishelli Ahmed at 6pm for guided meditation.

A work of art from The Benton's collection is the background for this program.

To join Zoom meeting copy and paste the link below into your browse or download zoom. Please check in early to ensure the link or app works on your device.
https://zoom.us/j/9100335660

Meeting ID: 910 033 5660
Password: 795342